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Writer's pictureCaroline Goulding

Skate Fish Stock

Updated: Oct 20, 2021

inspiration — palette — method


Total Active Time: 50 minutes

Total Rest Time: 15 minutes

Total Cook Time: 35 minutes

Prep: 15 minutes



Ingredients

Court Bouillon

10 kumquats (juice)

1 tsp zest kumquat

2 cups water

1/2 cup whole milk

1/2 cup white wine

1/2 cup yellow onion

1 tbsp extra virgin olive oil

1 tbsp garlic powder

1 tbsp black peppercorn

1 tsp fresh ginger root

1 tsp licorice root

1 tsp nutmeg

1 tsp dried sage

1 tsp arabian sea salt

1/4 tsp cinnamon

& salt to taste

Fish

1 skate fillet

ground almonds & baru nuts for coating

all-purpose white flour for coating juice lemon

2 tbsp unsalted butter

*salt to taste


Method

Prep—

Court Bouillon

1. Prepare your spice palette board:

Measure, juice, chop and grind the following ingredients and place them on a blank slab:

kumquats

zest of kumquat

yellow onion

garlic powder

black peppercorn

fresh ginger root

licorice root

nutmeg

dried sage

arabian sea salt

cinnamon

Fish

1. Make a series of one inch cuts on

both sides of the fish.

2. Squeeze fresh lemon juice all over

the fish.

3. Salt the fish. Let stand for 15

minutes.

4. Butter the fish. 5. Dust the fish lightly in flour.

6. Coat the fish in almonds & baru nuts.


Heat—

Court Bouillon

1. Bring a soup pot to medium-high heat and pour in the oil. Add the salt, fresh ginger and onion. Let cook for three to four minutes. Toss in the garlic powder, licorice root and black peppercorn and stir. Pour in the kumquat juice, milk and one cup of water and bring to a boil. Add the kumquat zest, cinnamon, nutmeg dried sage and wine and let simmer for thirty minutes adding the remainder of water as the liquid diminishes. Strain.

Fish

1. Preheat oven to 400 degrees F. Set a cast iron skillet filled halfway with water on the lowest rack of the oven to form a steam route for the fish to heat in.

2. Prepare a glass baking container with aluminum foil and place the fish into the container. 3. Pour the court bouillon liquid over the fish and flip the fish so that the liquid seeps into the openings of the fish on both sides.

4. Cover the glass container with a second steel baking sheet face-down to form an enclosed vessel for the fish to bake in. 5. Place the air-tight vessel into the oven on the middle rack and let cook for twenty-five to thirty minutes checking on it occasionally.

**cook test: take a fork and gently place it in the fish at an angle at the thickest region of the fish. If the meat is flaky and opaque then the fish is done.**

6. Remove from heat.

7. Separate the liquid from the fish and strain three to four times. Seal and refrigerate.


Taste and Enjoy!

 

Color to the Method—

Color: Skate Soup Stock


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